Athlete's foot is a common fungal infection that affects the skin on the feet. It is caused by fungi that thrive in warm moist environments, such as locker rooms and sweaty shoes. This condition often appears between the toes, but can also spread to the soles and sides of the feet. Risk factors include poor foot hygiene, wearing tight footwear, and frequent exposure to damp surfaces. Symptoms include itching, burning, redness, peeling skin, and sometimes cracking or blistering. A podiatrist can diagnose the infection accurately, providing care advice and effective treatment options including antifungal medications. If you have symptoms of athlete’s foot, it  is suggested that you consult a podiatrist who can offer treatment solutions, which may include prescribed medication.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Jennifer Swan, DPM from Right Step Foot Care.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Westerville, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Diabetes can affect the feet in ways that are easy to miss at first. High blood sugar over time can damage nerves, a condition called diabetic neuropathy. This may cause numbness, tingling, or burning pain, and small injuries may go unnoticed. Diabetes can also reduce blood flow to the feet, slowing healing and increasing the risk of infection. Even a minor cut or blister can develop into a serious wound. Skin changes are also common. The feet may become dry and cracked, creating openings for bacteria. Toenails may thicken, and foot shape can change, leading to pressure points and ulcers. Without proper care, these issues can lead to long-term complications. Daily foot checks, wearing proper footwear, and regular podiatric care are important. If you have diabetes and notice changes in your feet, it is suggested that you are under the care of a podiatrist who can help you to manage this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Jennifer Swan, DPM from Right Step Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Westerville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Heel pain is a common foot problem that can make walking uncomfortable and limit daily activities. Two frequent causes are plantar fasciitis and Achilles tendonitis. Plantar fasciitis occurs when the thick band of tissue along the bottom of the foot becomes irritated where it attaches to the heel. Patients often notice sharp pain with the first steps in the morning or after periods of rest. Achilles tendonitis affects the large tendon at the back of the heel and ankle. This condition may cause stiffness, swelling, and a dull or burning pain that worsens with activity. Both problems may develop from overuse, tight calf muscles, improper footwear, or changes in activity level. The heel may feel tender to the touch, and walking or climbing stairs can become difficult. A podiatrist can diagnose the cause of heel pain through examination and imaging. Treatment may include supportive footwear, custom orthotics, anti-inflammatory care, and targeted exercises to improve flexibility and strength. If you have ongoing heel pain, it is suggested that you make an appointment with a podiatrist.

Many people suffer from bouts of heel pain. For more information, contact Jennifer Swan, DPM of Right Step Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our office located in Westerville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athletes place repeated pressure on their feet during running, jumping, and quick direction changes. Over time, this constant friction and stress can cause the skin to thicken in certain areas. Corns and calluses are the body’s natural response to protect the skin from ongoing pressure. Calluses usually appear as larger areas of thickened skin on the ball of the foot or heel, while corns are smaller and often form on the tops or sides of toes where shoes rub. Although this thickened skin may begin as a protective response, it can become painful if it continues to build up. Wearing poorly fitting athletic shoes, tight cleats, or foot structure differences may increase pressure on certain parts of the foot. Proper footwear, protective padding, and routine foot care may help reduce irritation. When corns or calluses become painful or keep returning, it is suggested that you see a podiatrist for an evaluation and appropriate treatment.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Jennifer Swan, DPM of Right Step Foot Care. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

• Wearing properly fitting shoes that have been measured by a professional
• Wearing shoes that are not sharply pointed or have high heels
• Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our office located in Westerville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.