Rheumatoid arthritis often affects the small joints of the feet, leading to pain, stiffness, and deformity that can make walking difficult. Inflammation can weaken ligaments and change the alignment of the toes and arches, increasing pressure in certain areas and raising the risk of corns, calluses, and ulcers. Proper foot care plays a vital role in managing these symptoms and maintaining mobility. Wearing supportive shoes with cushioned soles, a wide toe box, and custom orthotics help reduce stress on painful joints. Regular podiatric care allows early detection of changes that may require adjustments in footwear or treatment. Stretching, gentle exercise, and controlling inflammation through medical management can further protect joint function. If you are suffering with foot or ankle pain from rheumatoid arthritis, it is suggested that you seek professional guidance from a podiatrist.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Jennifer Swan, DPM of Right Step Foot Care. Our doctor will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

• Swelling and pain in the feet
• Stiffness in the feet
• Pain on the ball or sole of feet
• Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions, please feel free to contact our office located in Westerville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Children’s feet grow and change quickly, and sometimes issues appear that can affect comfort and movement. Flat feet, in-toeing, out-toeing, and toe walking are a few concerns parents may notice. Other common problems include heel pain from activity, ingrown toenails, or warts on the soles of the feet. While many conditions improve as a child grows, some may cause pain, difficulty walking, or poor balance, if left untreated. Because children may not always explain what they feel, parents should watch for signs such as limping, avoiding play, or wearing out shoes unevenly. Supportive shoes, proper nail care, and encouraging healthy activity can help protect young feet. Regular foot checks are also important as part of a child’s overall health. If you notice changes in your child’s feet or walking, it is suggested that you see a podiatrist for evaluation and expert guidance.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Jennifer Swan, DPM of Right Step Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions, please feel free to contact our office located in Westerville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar fasciitis is a common overuse injury that occurs when the plantar fascia, the ligament that runs along the bottom of the foot, is damaged due to repetitive stress. This condition is frequently seen in athletes and those who work on their feet, but can affect anyone. Plantar fasciitis causes heel and arch pain that can range from mild to severe. Treatments for plantar fasciitis will depend on the severity and duration of the symptoms. Resting the affected foot by limiting its movements is usually the first line of treatment. Your podiatrist may recommend avoiding certain sports or prolonged periods of standing. Changing footwear and taking anti-inflammatory medications can reduce pain, swelling, and inflammation. Your podiatrist may also suggest wearing orthotic inserts in your shoes to better support your feet, taping the foot, wearing a night splint, and doing light stretching exercises. Surgery can be considered in severe cases where conservative treatments have failed. If you have pain from plantar fasciitis, it is suggested that you seek the care of a podiatrist. 

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Jennifer Swan, DPM  from Right Step Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our office located in Westerville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Orthotics are defined as insoles that fit inside the shoe. They are designed to correct abnormal foot structures that can come from genetic traits, or from wearing shoes that do not fit correctly. Orthotics are helpful in supporting fallen arches, and can successfully distribute weight evenly throughout the foot. To ensure a proper fit, your foot is placed into a mold so that the exact size and shape of your foot can be determined. After the orthotics are constructed, a final fitting is done before being placed inside the shoe. Many patients realize the benefits of wearing orthotics, and it is suggested that you seek the counsel of a podiatrist who can properly fit you with these types of insoles.

If you are having discomfort in your feet and would like to try orthotics, contact Jennifer Swan, DPM from Right Step Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions, please feel free to contact our office located in Westerville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.