A broken ankle occurs when one or more bones in the ankle joint fracture. The ankle supports the body’s weight and handles strong forces while walking, running, and jumping. A fracture can follow a fall, sports injury, or forceful twist. Symptoms can include immediate pain, swelling, and bruising. Tenderness and difficulty putting weight on the injured ankle are also possible. Some patients can still walk with a fracture, so being able to take steps does not always rule out a broken bone.

Ankle fractures can range from stable breaks to injuries that leave the joint unstable. A severe injury can also cause the ankle to look deformed. Because fractures and serious sprains can produce similar symptoms, a careful evaluation is important. The ankle contains the tibia, fibula, and talus, and a fracture can affect one or more of these bones. Treatment depends on the location of the break and whether the ankle remains stable. Some fractures require immobilization, while unstable or displaced fractures can require surgery to restore proper alignment.

A podiatrist can evaluate an injured ankle by checking tenderness, swelling, and the ability to put weight on the foot. The examination can also assess the foot for related injuries and signs that circulation or nerves are affected. Imaging can help confirm a suspected fracture and show the position of the broken bone. A podiatrist can determine an appropriate treatment plan based on the injury and ankle stability. Follow-up care can monitor healing, joint movement, and lingering swelling. Proper care is important because complications can include lasting pain, stiffness, and reduced ankle function. If you have symptoms of a broken ankle, it is suggested that you schedule an appointment with a podiatrist for diagnosis and treatment.

Broken ankles need immediate treatment. If you are seeking treatment, contact Jennifer Swan, DPM from Right Step Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
• Swelling around the area
• Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Westerville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Falls can affect a person’s safety, independence, and ability to complete daily activities comfortably. Many falls happen because of changes in balance, muscle strength, foot function, or the environment around a person. The feet and ankles play an important role in stability because they help support the body and maintain proper movement. Problems like foot pain, poor balance, or difficulty walking can increase the risk of falls. Symptoms that may contribute to fall concerns include weakness, unsteady movement, and reduced confidence while walking. A podiatrist can evaluate foot and ankle health to identify factors that may increase fall risk and recommend ways to improve stability.

This foot doctor performs a detailed examination to understand how foot health affects balance and mobility. The evaluation includes checking foot structure, strength, flexibility, walking patterns, and footwear choices. A podiatrist also reviews a patient’s history and movement concerns to identify possible causes of instability. Treatment includes personalized care focused on improving foot function, supporting safer movement, and addressing conditions that affect balance. A podiatrist may recommend treatment for foot problems like painful joints, pressure areas, or changes in foot alignment. A podiatrist also evaluates footwear because shoes that lack proper support can affect stability and increase the chance of losing balance.

Research shows that foot and ankle health are important parts of fall prevention because they influence balance and movement. A podiatrist helps patients understand how their feet affect overall stability and creates a care plan based on their specific needs. Professional foot care can support better mobility and help patients feel more secure while completing daily activities. Treatment plans are personalized according to examination findings, health concerns, and lifestyle needs. Regular evaluations allow a podiatrist to monitor changes in foot function and address concerns that may affect balance. If you have fallen and have injured your foot or ankle, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Jennifer Swan, DPM from Right Step Foot Care. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Westerville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Swollen feet, also known as peripheral edema, occur when excess fluid builds up in the tissues of the lower extremities. This condition can affect one or both feet, and may develop gradually or suddenly. Common causes include prolonged sitting or standing, excess salt intake, and wearing shoes that are too small. Consuming too much liquid in a short period of time may also contribute to fluid retention in some individuals. While swelling is often temporary, it can signal an underlying issue when it persists.

Symptoms of swollen feet include visible puffiness, tight skin, and a feeling of heaviness in the lower legs. Individuals may notice difficulty fitting into shoes or indentations in the skin after pressure is applied. Discomfort, stiffness, and mild pain may also occur, especially after long periods of inactivity or standing. In some cases, swelling may worsen by the end of the day and improve with rest or elevation.

Risk factors for swollen feet include sedentary behavior, high sodium intake, and poor circulation. Individuals who sit or stand for extended periods of time may experience reduced blood flow, leading to fluid accumulation. Wearing restrictive footwear can limit circulation and increase pressure on the feet. Certain lifestyle habits and dietary patterns may further contribute to swelling, particularly when combined with limited physical activity.

Managing swollen feet involves simple but effective lifestyle changes. Elevating the feet, reducing salt intake, and choosing properly-fitted shoes can help improve circulation and reduce fluid buildup. Regular movement throughout the day also supports healthy blood flow. Recognizing the cause of swelling is important for proper care and prevention. If you have swollen feet or ankles, it is suggested that you consult a podiatrist who can determine what the cause is and offer effective relief and prevention tips.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Jennifer Swan, DPM of Right Step Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our office located in Westerville, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Poor circulation in the feet occurs when blood does not flow as efficiently as it should to the lower legs and feet. Healthy circulation is essential because blood delivers oxygen and nutrients that help tissues function properly. When circulation is reduced, the feet may not receive everything they need to stay healthy. Poor circulation is often linked to underlying medical conditions rather than being a problem by itself. Conditions like peripheral artery disease, diabetes, or blood vessel disorders may contribute to reduced blood flow. Because circulation problems can lead to serious complications if left untreated, early evaluation is important. Identifying the cause of poor circulation may help protect foot health and support better long-term mobility.

Symptoms of poor circulation in the feet can develop gradually and may become more noticeable over time. Many people experience cold feet, numbness, or tingling that affects everyday comfort. Others notice swelling or changes in skin color that may indicate reduced blood flow. Some individuals develop slow-healing wounds or pain while walking that improves with rest. Persistent circulation problems may also increase the risk of infections and other foot complications. Since these symptoms may be related to several medical conditions, a professional examination is important to determine the underlying cause. Prompt evaluation can help prevent further damage and support healthier foot function.

A podiatrist plays an important role in identifying foot problems related to poor circulation and monitoring changes that may affect long-term health. During an examination, the podiatrist evaluates circulation, checks the condition of the skin and nails, and looks for signs of tissue damage. Treatment focuses on protecting the feet, managing complications, and coordinating care when underlying medical conditions are involved. Regular podiatry visits may also help detect problems before they become more serious. If you are experiencing cold feet, numbness, or slow-healing wounds, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact Jennifer Swan, DPM of Right Step Foot Care. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms

Some of the most common symptoms of poor circulation are:

• Numbness
• Tingling
• Throbbing or stinging pain in limbs
• Pain
• Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our office located in Westerville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.