Flat feet, also known as fallen arches, occur when the arch of the foot collapses, causing the entire sole to make contact with the ground. This condition can be present from childhood or develop over time due to aging, injury, obesity, or conditions like arthritis. People with flat feet may experience foot pain, especially in the arch or heel, along with swelling, fatigue, or an uneven gait. Some may also feel pain in the knees, hips, or lower back due to improper alignment caused by poor foot structure. A podiatrist can diagnose flat feet through a physical exam, gait analysis, and imaging studies if needed. Treatment includes custom orthotics to support the arch, targeted exercise, supportive footwear, or activity modifications. In severe cases, surgery may be considered to correct the structural issues. If you have issues related to your flat feet, it is suggested that you are under the care of a podiatrist who can help you to manage your foot health. 

Flatfoot is a condition many people suffer from. If you have flat feet, contact Jennifer Swan, DPM from Right Step Foot Care. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Westerville, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.